Wednesday, August 10, 2005

AAFT, Yibin, NDP

I am back!

Let's see what had happened since my last post.

AAFT

Acronym for Alternate Aerobic Fitness Test. It's the same as your normal NAFA test only that they replace the 2.4km run with a 8km cycle or 1km swim(not very sure about the swimming distance).

Anyway!

For any nincompoop who thinks that cycling is easier that running, YOU'RE WRONG!

Give me running any day! I ensure you that running 2.4km is much easier than cycling 8km uphill! (Stationary bike with added resistance)

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Yibin's Birthday Dinner

We went to watch Charlie and the Chocolate Factory before going for dinner at Ku Shin Bo.

One thing to say about the movie.

Just go watch it, don't ask so much.

Another thing to say about dinner.

Good!

For a photo blog, please refer to Yong Xiang aka Jian Huo's blog.

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Great Singapore Workout

How many of you actually remember how the workout goes?

I was on a bus going past a park the other day when I saw a group of aunties doing the workout!

I haven't seen anyone done that for years by now!

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NDP 2005

My first NDP at the Padang.

Anyway, I wasn't performing on the actual day. I was a reserve and performed for the Preview.

So on the National Day, Terence and I went in search for higher grounds in our holding area, the old Supreme Court.

And viola! We found a perch on the top floor! Although it was very crowded and supposing "out-of-bound" to us, we went in and had quite a good view of the parade. We couldn't stay for the show segment as we had to go off first to avoid congestion. I haven't seen NDP fireworks for 3 years already!

Darn.

Well at least I get to relax for the next 10 odd days!
fjozn at 12:09 PM